NLP Subconscious Replenishing for Wellness

Live your life to the fullest and do not consider it as a burden. In this rushing era, people are so stuck with so many negative elements like stress, depression, tension etc. All these becomes the reason behind the physical illness like blood pressure, heart and brain related diseases that you suffer with. Both mind and body are affected by changes to physiological and emotional process as well as by social factors such as income and housing.

Furthermore, the way that people experience their mental illness can increase their susceptibility of developing poor physical health. Mental illness can alter hormonal balances and sleep cycle. People may lack motivation to take care of their health. They may adopt unhealthy eating and sleeping habits, smoke or abuse substances as a consequence or response to their symptoms, contributing to worse health outcomes.

Why people with mental illness are more likely to have a physical illness?.Answer to this question may be that people with mental illness does not pay attention to their bodies and do not follow elementary rules of hygiene and disease. Physical illness can be cured with medication but mental illness require extra care and attention only medication is not enough. To tackle with it people need to exercise daily, take healthy diet and plenty of stress free sleep